The duck dive lets shortboards slip under breaking waves while keeping position and momentum.

Steps:

  1. Start early (8-15 ft before impact) with steady paddling
  2. Hands on rails, push the nose under
  3. Drive the tail down with a knee/foot so the whole board submerges
  4. Stay compact (elbows in, head low) as the wave passes overhead
  5. Level out and angle slightly upward; resume paddling immediately

Fixes: